About Work It Out Therapeutic Massage Therapy
Building Relationships
You will reap the benefits of massage if it becomes a regular part of your life. My goal is for us to work together to take better care of your health, long-term.
Sharing Knowledge
Communication is key. I need to know what you're feeling, experiencing and what you're looking to gain in order to best help you. In turn, I will explain the treatment and what you can expect to gain from it.
Helping You Feel Better
Massage is a tool to help heal. Whether it's stress, illness or simply to pamper yourself, the benefits of massage can be life changing. I would be honored to take that journey with you.
Treatments
Therapeutic Massage
Therapeutic Massage
Therapeutic Massage
Therapeutic massage is any any type of massage modality that helps relieve pain, reduce stress, and work on a specific problem—such as a frozen shoulder. Often times, clients interchange “deep tissue” for therapeutic massage and believing that they will receive a strong massage, however that is not always necessary to receive the healing
Therapeutic massage is any any type of massage modality that helps relieve pain, reduce stress, and work on a specific problem—such as a frozen shoulder. Often times, clients interchange “deep tissue” for therapeutic massage and believing that they will receive a strong massage, however that is not always necessary to receive the healing power that one expects from therapeutic massage. Well trained therapists will apply the specific techniques and the right amount of pressure to address your needs, and sometimes that can come in the form of a lighter touch, deeper stretching, or better breathing techniques.
Deep Tissue Massage
Therapeutic Massage
Therapeutic Massage
Deep tissue massage is a therapeutic technique that focuses on reaching the deeper layers of muscles and connective tissues. With firm pressure and slow strokes, this type of massage aims to alleviate chronic muscle tension and release adhesions, also known as knots.
Deep tissue massage is often sought after by individuals dealing with ch
Deep tissue massage is a therapeutic technique that focuses on reaching the deeper layers of muscles and connective tissues. With firm pressure and slow strokes, this type of massage aims to alleviate chronic muscle tension and release adhesions, also known as knots.
Deep tissue massage is often sought after by individuals dealing with chronic pain, muscle stiffness, or limited mobility. It can target specific areas of the body where tension and tightness are most prevalent. By accessing the deeper layers of muscles, this technique helps break down scar tissue, improve blood circulation, and promote overall relaxation and healing.
Sport Massage
Therapeutic Massage
Sport Massage
Sports massage is a specialized massage technique that is designed to cater to the unique needs of athletes and individuals engaged in intense physical activities. It focuses on enhancing athletic performance, preventing injuries, and promoting faster recovery.
Sport massage therapists are trained to understand the demands placed on the bo
Sports massage is a specialized massage technique that is designed to cater to the unique needs of athletes and individuals engaged in intense physical activities. It focuses on enhancing athletic performance, preventing injuries, and promoting faster recovery.
Sport massage therapists are trained to understand the demands placed on the body during sports or rigorous physical training. They use a combination of techniques including deep tissue massage, stretching, and joint mobilization to target specific muscle groups and areas of the body that are prone to stress and strain.
Sports massage can help improve circulation, reduce muscle tension, and increase flexibility, ultimately optimizing athletic performance. It can also aid in the prevention and rehabilitation of sports-related injuries, promoting faster healing and reducing downtime.